The gym is where you are.

Boost your fitness journey with personalized training.

Get the flexibility to stay healthy and fit wherever you are.

 

CONVENIENT TRAINING.

WORKOUTS TAILORED TO YOU.

LONGEVITY-FOCUSED.

 

Everyone is an athlete

You are an athlete at heart.

Whether you’re coming back after a break or beginning something new, this introduction to strength training is for you.

 

Health has no age limit

You are 65+ and an athlete at heart.

For those of you 65 years old and over, stay mobile with this program tailored to keeping you as flexible, strong and active as possible.

 
 

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Classes

Customized workouts in a group setting,
no matter where you are.

Save on every session when you get fit with friends. Reach your goals with the support of personalized training as well as each other.

 
 

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“I've known Ty for a long time and he has always promoted good health and fitness—it’s a lifestyle. He makes training fun and interesting and VERY effective.” —Nicole